“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita
My Offerings
Yoga
Your choice of a dynamic and engaging flow to connect you to your inner power (Vinyasa) or a gentle, passive and allowing practice targeting your connective tissues (Candlelight / Yin Yoga) in-studio.
Reiki Session
Reiki is a Japanese technique for stress reduction and relaxation that also promotes physical, mental, emotional, and spiritual healing.
60 mins | $40 (Promotion)
Private Yoga Session
One-on-one private session tailored to your own personal needs and intentions.
Starts from $75/hr
“I cannot say enough wonderful things about Blef’s yoga classes. Blef is an amazing yoga instructor and she’s genuinely such a lovely person. Her directions are clear and precise so you’re not looking up to check all the time if you’re doing the same thing. Her classes are relaxed, down to earth and welcoming. I’m always so relaxed when leaving the class. Blef’s yoga classes are the best gift you can give yourself!”
— CHANELLE M.